Doctor Visit

I have a mild case of plantar fasciitis from our long walks with unsupportive shoes. If you’ve had it you know the problem – the bottom of your foot hurts a lot, especially when you wake up in the morning.  So I visited the doctor in Castellina and he told me that I should buy better shoes and quit walking so pigeon-toed — easy for me to change that at 61! He also taped a piece of paper towel inside my shoe:

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And it helps!  Price for the doctor visit: zero.

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